Tag Archives: weight loss

I’ve recently joined the Winter Meltdown DietBet and will be keeping track of my progress here.  With only five short months till the next triathlon season, it’s time to start getting in some off-season shape and dropping some more pounds.  … Continue reading

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If you’ve been following along, things have been pretty quiet since September. Now, as 2013 comes to a close and 2014 is just around the corner, I’m looking for ways to get back into a healthy pattern. Enter – DietBet: … Continue reading

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Four months after my third child was born I crossed the finish line in a sprint triathlon and set a new PR! No it wasn’t through luck….I’m no elite athlete by any stretch either. While I have worked really hard, … Continue reading

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  Did you know that 50-70% of women gain too much weight during pregnancy and on average retain 40% of that weight one year later. After going through three pregnancies myself, I frequently thought worried about my weight (and dreaded … Continue reading

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Ten Things to Do BEFORE You Try to Lose Pregnancy Weight – Part 2 Did you know that 50-70% of women gain too much weight during pregnancy and on average retain 40% of that weight one year later. After going … Continue reading

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