April 7th, 2012 
As a somewhat frequent traveler, I always try to fit in workout time at the hotel or do a local run in whatever town I’m in. Time on the road can be hard to be away from the fam, but working out seems to help me stay busy and lets me stick with my plan. I’d say nine out of ten times I’m the only one in the gym. This is why a recent survey on the fitness habits of frequent travelers really surprised me. Survey says that 68% of travelers workout. Maybe I’m just hitting the gym at odd hours.
Posts Tagged ‘travel’
Don’t let travel stop your workouts
Weekly Workout Wrapup – Running in NYC
Welcome to the WWW where I post a summary of the past week’s goals and milestones. Every week features the same format including net calories, weekly weigh-in, and how I fared meeting current fitness goals such as using a food diary.
Weekly Workout Wrapup – Sayonara Summer
Welcome to the WWW where I post a summary of the past week’s goals and milestones. Every week features the same format including net calories, weekly weigh-in, and how I fared meeting current fitness goals such as using a food diary.
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