Welcome to Running After Baby!I'm running after three "babies" (all 5yrs and under) while trying to get back into shape and juggling a hectic career. I'm making some slow and steady progress and hopefully learning a few things along the way. Feel free to follow the fun...and thanks for stopping by!
Tag Archives: running
Most of the Running After Baby race recaps focus on my own runs/triathlons (example: Naperville sprint triathlon). Today, we’re mixing it up. I did participate in a neighborhood 5K and finally ran a sub-10 minute pace (barely!). Best part of … Continue reading
I’ve written somewhat recently about effects of exercise on depression. Having faced this issue off and on for the past few years, it’s a topic that has some personal significance. After my recent injury and moving the family into a … Continue reading
My posts have been sparse the last month or so as I’ve dealt with some non-fitness issues, but also because knee pain has once again hobbled my training efforts. Since I’d signed up to complete a 3.5 mi run at the end of May, I was hoping for a quick fix to get me back on my training. Yesterday’s visit to the sports medicine doctor pretty much squashed any hopes I had of running in the race (or in the near term) and have now changed my plans entirely. Continue reading
As I write my 2012 goals, I thought I’d take a minute to figure out how I did in 2011. Looking back, I can say that I do feel better ending the year than I did starting it. But there’s … Continue reading