Welcome to Running After Baby!I'm running after three "babies" (all 5yrs and under) while trying to get back into shape and juggling a hectic career. I'm making some slow and steady progress and hopefully learning a few things along the way. Feel free to follow the fun...and thanks for stopping by!
Tag Archives: fitness
Four months after my third child was born I crossed the finish line in a sprint triathlon and set a new PR! No it wasn’t through luck….I’m no elite athlete by any stretch either. While I have worked really hard, … Continue reading
Ten Things to Do BEFORE You Try to Lose Pregnancy Weight – Part 2 Did you know that 50-70% of women gain too much weight during pregnancy and on average retain 40% of that weight one year later. After going … Continue reading
Four months after baby arrived…My First Sprint Triathlon! It’s hard to believe that just a few short months ago, I was anxiously wondering whether #3 would be a boy or a girl. Fast forward to August and it was even … Continue reading
Clearly if you gain less weight during pregnancy you have less to lose later so reducing the gain is important. But, did you know that LESS THAN HALF of doctors talk to their pregnant patients about weight gain? Crazy right?? With so many women dealing with obesity and weight only a minority of docs bring it up. Why this is even more alarming is that pregnant patients who have more conversations with their doctors about weight gain end up gaining less weight!! Continue reading