Posts Tagged ‘birth control pill’

Myth or not: birth control pills contribute to weight gain

Does taking birth control pills make it harder to lose weight?  Do birth control pills contribute to weight gain?

The six-week post-pregnancy checkup with the OB is here.  A milestone for many new moms.  You are starting to feel like you can do this whole mom thing alright.  Baby might even be logging some good sleep now and hopefully you are on your way to dropping the pregnancy weight.

For me, I felt great at 6 weeks post-delivery.  I had officially dropped all the baby weight and was feeling strong.  Since then, it’s been a bit downhill.  Maybe I ramped up training too quickly.  Maybe I haven’t gotten enough sleep.  In the month since that visit, I’ve gained nine pounds and my knees feel completely shot.  I’m moody and down (in part because of weight gain and discomfort I’m sure).  But now, I’m starting to wonder if that is all due to the birth control pills I was put on at that visit.

A call back to my OB/GYN and I am now on a new pill.  Still my curiosity has been piqued – are the pills causing these problems or is it something else?

Of the thousands of peer-reviewed, scientific articles published on oral contraceptives, only a handful (<500) mention anything about weight gain.  Most of these do not address the potential effects of the pill on weight gain leading me to think that the jury is still out on this one.  One recent study that I did manage to find in the American Journal of Obstetrics & Gynecology followed 800 women for about three years.  Cruising around on the web did nothing else but demonstrate there are a ton of different responses (some women lose weight, some gain weight, some stay the same).

In my case, I’ll say YES, birth control pills significantly contributed to weight gain.  How sure am I? Positive! Because when I switched to another brand of pill the weight gain stopped and even receded a bit with no other major changes to diet, exercise.

Any other experiences out there?  I imagine too that it can’t be generalized – different pills have different types/amounts of hormones.  Very complicated issue.  At the end of the day – listen to your body.  You know when something’s up… especially your weight!

Week two: ups and downs

Well the time is surely ticking by quickly isn’t it. We keep getting closer and closer to race day which is exciting and scary at the same time.

First, the good. I have been able to stick with the training plan and gotten in some additional core/strength work too. That’s all very good. Add in extra work in the yard and I’m burning close to 350-500 calories a day.

Now the not as good. My knees feel terrible today. Step OW, step OW. This is probably just my body getting used to the running again. Advil and ice have been helpful.

I’m really trying to maintain a positive outlook and being realistic about my goals, but I’ve got to vent a little here. I am now up nearly 7-8 lbs in the last 2.5 weeks despite adhering to the training and maintaining good nutrition. WTF!?!?!

The only thing that is different is a return to “the pill”. A few people have mentioned the possibility of replacing fat with muscle. Bottom line – I DONT CARE! I am so sick of excuses, I just want to lose weight, tone up and run this race. Grrrrrrrrrr. Frustration is dominating the scene. I need to see a sign that I’m making progress. Also making a call to the OB about these damn pills. Grrrrrrrrrr.