As a somewhat frequent traveler, I always try to fit in workout time at the hotel or do a local run in whatever town I’m in. Time on the road can be hard to be away from the fam, but working out seems to help me stay busy and lets me stick with my plan. I’d say nine out of ten times I’m the only one in the gym. This is why a recent survey on the fitness habits of frequent travelers really surprised me. Survey says that 68% of travelers workout. Maybe I’m just hitting the gym at odd hours.
Welcome to Running After Baby!I'm running after three "babies" (all 5yrs and under) while trying to get back into shape and juggling a hectic career. I'm making some slow and steady progress and hopefully learning a few things along the way. Feel free to follow the fun...and thanks for stopping by!