Welcome to the WWW (weekly workout wrap-up) where I post a summary of the past week’s goals and milestones. Every week features the same format including net calories, weekly weigh-in, and how I fared meeting current fitness goals such as using a food diary.
As I mentioned in my earlier update, we welcomed a new baby boy in March. Sure, I might be a little biased but he is pretty much perfect. Already full of smiles and playing games…I think he’s going to be a runner. One thing that has also stuck around (after 6 weeks) is some of the pregnancy weight. That doesn’t mean I’m going to stop trying to shed it.
How many times has this happened to you? You end up heading to the gym for a run on the treadmill (boredom starts setting in before you’re even hitting start). After staring at the two random TVs for the first 20 minutes, it’s getting harder to focus and really put 110% effort into your workout. Distractions are sparse and a line starts forming for people waiting to jump on as soon as you’re done running so you cut things short and wonder if you couldn’t have gotten more out of your workout.
There I was: starting to come back from knee pain, but really had a lot of fears holding me back (before I even started):
May 6th, 2013 
