I’ve been cruising along pretty well and although I’ve not seen much progress on the scales, why stop now. Then I went for my run yesterday.

Ouch! The left knee is getting worse and hurts pretty much all the time now (running, walking, sitting). Also experienced swelling which tells me my body’s ticked off about something. Grrrrrrrrrr. Frustration.

I need to be smart about things but really do NOT want to take a break. Thus, checking in with the doc. Grrrrrrrrrr.

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